Soo Theatre Arts Resource Studios (STARS) will be offering a workshop, “Introduction to Yoga Basics: The Universal Principles of Alignment” on Saturday, October 20, 2007, from 9 a.m. to 12 noon. Tuition for the workshop is $35. The workshop will be led by Lee Carlson, STARS yoga instructor.Students will learn and practice universal principles of body alignment to improve posture and promote healing by re-balancing the body’s energy flow. Yoga principles can help relieve discomfort associated with sitting, standing, or driving for long periods of time.
No experience is needed to participate. All levels are welcome.
Registrations are now being accepted at the STARS office, 534 Ashmun St., Sault Ste. Marie. Advanced registration is encouraged. For more information, call (906) 632-1930.