Wednesday, February 21, 2007

STARS Offers Yoga Workshop Saturday Feb 24

Soo Theatre Arts Resource Studios (STARS) will offer a workshop entitled “Introduction to Yoga Basics” Saturday, February 24, 2007, 1:00-4:00pm at STARS, 534 Ashmun Street. The fee is $20.00 per person and $15.00 for each additional family member of the same household. The workshop will be led by Lee Carlson, STARS yoga instructor. Students will learn or review basic introductory yoga techniques including body awareness, progressive muscle relaxation; simple yoga breathing for relaxation, stress management and improved concentration and universal principles alignment. This workshop will offer simple techniques that anyone can use in almost any situation to help relieve stress and stiffness.

Registration is being taken now at the STARS office, 534 Ashmun Street. Advanced registration is required. Office hours are weekdays 10:00am to 6:00pm and Saturday 9:30 am to 1:30 pm.

For more information call the office, 632-1930.

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